Essential Fatty Acids are important components of the entire nervous system and work to keep us mentally and emotionally strong
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Our body needs both types of foods. The body cells receive energy from the nutrients of the foods and drinks which we take
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The digestive system and metabolic processes are naturally acid producing which needs to be neutralized or balanced.
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Since most of the body is water-based, therefore, it plays key role and has profound effects on the functioning of every organ of the body.
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Make habit of drinking water but do not have obsession of drinking water all the times and on every opportunity.
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